Important Community Links
Distress Centres of Toronto
- (416) 408-HELP(4357)
- http://www.torontodistresscentre.com/
Gerstein Centre (Non-hospital Crisis Intervention)
- (416) 929-5200
- http://gersteincentre.org/
Centre for Addiction and Mental Health
Mental Health Works (Mental Health in the Workplace)
Kids Help Phone (to age 21)
- Toll free: 1-888-668-68668
- http://www.kidshelpphone.ca/
Toronto Rape Crisis Centre
- (416) 597-1171
- http://www.trccmwar.ca/
Assaulted Women’s Help Line
- (416) 863-0511
- Toll free outside Toronto: 1-888-863-0511
- http://www.awhl.org/
Hassle Free Clinic (Sexual Health)
- Men’s clinic – (416) 922-0603
- Women’s Clinic – (416) 922-0566
- http://www.hasslefreeclinic.org/
519 Community Centre
Wellspring (Cancer Support)
- (416) 961-1928
- http://www.wellspring.ca/
Bereaved Families of Ontario – Toronto
- (416) 440-0920
- www.bfotoronto.ca
Reading Suggestions
Relational Therapy
- Relational Therapy, by Pat De Young
Couples
- From Impasse to Intimacy, by David Shaddock
Mindfulness
- Radical Acceptance, by Tara Brach
Addiction
- In The Realm Of Hungry Ghosts, by Gabor Mate
Existential & Meaning of Life
- Man's Search For Meaning, by Viktor E Frankl